Wellness Program

GEAT and Device Training: Elodi our GEAT Program Officer will give a presentation on what GEAT involves and some of the technology and aids that are available to CHSP clients through the GEAT program. Both Elodi and Christa then assist you with any IT/Device issues you need help with. You are encouraged to bring your…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

Travel Solutions Scone Presentation - Scone WHERE:  TransCare Board Room located at the back of the TransCare office, 214 Kelly street Scone. WHAT:  The wonderful Rachael McGuirk from Travel Solutions Scone (formally Helloworld Travel) will be coming to do a presentation on domestic and international travel adventures that are available for you and what she…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

WHERE:  Elizabeth Park, 111 Susan Street Scone. WHAT:  Do you have a green thumb? Or do you want to learn some different ways to pot succulents? Then bring your gardening gloves down to the park for a relaxing morning of potting and enjoy some morning tea and a chat. Plastic pots and plants included for…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

WHERE:  Cancer Council Fundraiser, Tarinpa Park/Muswellbrook Beach, 40 Kayuga Road. WHAT:  Make an incredible difference to those impacted by cancer and enjoy a scrumptious morning tea and a chat at the tranquil Muswellbrook Beach. It would be much appreciated if everyone attending could make a small donation to the Cancer Council on the day or…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

WHERE:  Community Room, Muswellbrook Library 126 Bridge Street. WHAT:  Those that attended the Seniors Festival “Paint and Sip” would all agree it’s a fun and relaxing activity that produces Unique artworks and plenty of laughs. Please join us to try our best at painting a highland cow and enjoy some light refreshments and finger food.…

WHAT:  Elodi Turri and Christa Lucano from the Transcare office will hold an information technology session to assist clients with their devices, troubleshooting, helpful hints on avoiding scams and information about our Goods Equipment and Assistive Technology program – How to purchase laptops, tablets and smart devices. Full disclosure we are not IT experts or…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

Feathers & Fur Exhibition – Morpeth Gallery WHERE: Morpeth Gallery, Green Street Morpeth. WHAT: Immerse yourself in the natural beauty of Australian wildlife through the “Feathers & Fur” exhibition at the Morpeth Gallery. We will then take the bus up the road to the Commercial Hotel Morpeth for buy your own lunch. WHEN: Thursday 5th…

The Farm (2023 Movie based on a true story) – TransCare Board room WHERE: TransCare Board Room – Kelly Street Scone. WHAT: Awarded Best Movie based on a True Story 2023 – The Farm is a heartfelt family drama about hope, love and second chances. After inheriting a bankrupt farm and deciding to stay Tom…

The Third Wheel Restaurant – Moonan Flat WHERE: Moonan Flat Pub, Mitchell Street Moonan Flat WHAT: Sitting on the banks of the Hunter River at the base of the Barrington Tops National Park in the village of Moonan Flat is the Historical Moonan Flat Pub. Come and enjoy a tranquil lunch at The Third Wheel…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

WHAT:  Elodi Turri and Christa Lucano from the Transcare office will hold an information technology session to assist clients with their devices, troubleshooting, helpful hints on avoiding scams and information about our Goods Equipment and Assistive Technology program – How to purchase laptops, tablets and smart devices. Full disclosure we are not IT experts or…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

Card Making Workshop with Jan Hartmann – TransCare Board Room WHERE: TransCare Board Room – Kelly Street Scone. WHAT: Jan has years of card making experience and we are lucky enough to have Jan come to our board room for an afternoon of learning some basic card making skills and enjoy some afternoon tea. All…