Wellness Program

TransCare Board Room    10.00am to 12.00pm Light Refreshments Mid-Week Movie Please note: Bookings in advance are essential. If you would like to attend any of these social activities, please call the office on 6545 3113 and select option 3 for services under the Commonwealth Home Support Program (CHSP). Bookings and payments over the phone must be made…

Chair Yoga: We are lucky to have Sharyn Gallaway conducting Chair Yoga for us at the Muswellbrook Golf Club on a Monday morning starting at 10.00am. Light refreshments to follow the yoga, bus will be running to pick clients up from Scone, Aberdeen and Muswellbrook homes or you can make your own way to the…

Chair Yoga: We are lucky to have Sharyn Gallaway conducting Chair Yoga for us at the Muswellbrook Golf Club on a Monday morning starting at 10.00am. Light refreshments to follow the yoga, bus will be running to pick clients up from Scone, Aberdeen and Muswellbrook homes or you can make your own way to the…

Chair Yoga: We are lucky to have Sharyn Gallaway conducting Chair Yoga for us at the Muswellbrook Golf Club on a Monday morning starting at 10.00am. Light refreshments to follow the yoga, bus will be running to pick clients up from Scone, Aberdeen and Muswellbrook homes or you can make your own way to the…

Chair Yoga: We are lucky to have Sharyn Gallaway conducting Chair Yoga for us at the Muswellbrook Golf Club on a Monday morning starting at 10.00am. Light refreshments to follow the yoga, bus will be running to pick clients up from Scone, Aberdeen and Muswellbrook homes or you can make your own way to the…

NSW Ambulance – Falls Prevention Presentation WHERE:  Muswellbrook Golf Club, Bell Street Muswellbrook. WHAT:  Extended Care Paramedic Chantel Graham will be holding a Falls Prevention presentation. Followed by light refreshments and a chat. WHEN:  Monday 3rd March 2025 – 10.00am till 12.00pm $10.00 pp - Bookings due by Wednesday 26th February 2025

Seniors Festival – Muswellbrook Art Centre Exhibitions WHERE:  Muswellbrook Regional Arts Centre, 1-3 Bridge Street Muswellbrook. WHAT:  Morning Tea at the Railway Park across the road followed by a look through the following art exhibitions: • ‘Women’s Work II: from the Muswellbrook Collections’ • ‘Swallow the Rain: Patricia Casey’ • ‘Summer Studio: Todd Fuller and…

Chair Yoga/ Stretching: Chair Yoga/Stretching is held at the Muswellbrook Golf Club on a Monday morning starting at 10.00am. Light refreshments to follow the yoga, bus will be running to pick clients up from Scone, Aberdeen and Muswellbrook homes or you can make your own way to the club. We are running this as a…

Seniors Festival – ART & SIP Denman Library WHERE:  Denman Library, 7 Ogilvie Street, Denman. WHAT:  We will be joining the Seniors Festival for a fun, hands-on art class where you can explore your creativity while sipping on delicious Library mocktails. Light lunch provided – (Please advise of any dietary requirements) WHEN:  Tuesday 11th March…

Seniors Festival – Scones, Jam, Crochet & Cream!! WHERE:  Integratedliving, 3 Wilkinson Ave Muswellbrook. WHAT:  We will be joining the Seniors Festival for Take a tour of Integratedliving’s Wellness Centre and meet the team. Enjoy scones and jam, refreshments. 1 hour Crochet workshop and display of crochet art by Lisa Wiseman including her amazing Lady…

St. Patrick’s Day Lunch at Harrigan’s Hunter Valley WHERE:  Harrigan’s Hunter Valley, Hunter Valley Gardens 2090 Broke Road Pokolbin. WHAT:  Wear something Green and join us for a festive St Patricks Day at the beautiful Harrigan’s, who are putting on Irish music and traditional Irish dancing. Buy your own lunch (Unfortunately, it’s against the venues…

Chair Yoga/ Stretching: Chair Yoga/Stretching is held at the Muswellbrook Golf Club on a Monday morning starting at 10.00am. Light refreshments to follow the yoga, bus will be running to pick clients up from Scone, Aberdeen and Muswellbrook homes or you can make your own way to the club. We are running this as a…

Chair Yoga/ Stretching: Chair Yoga/Stretching is held at the Muswellbrook Golf Club on a Monday morning starting at 10.00am. Light refreshments to follow the yoga, bus will be running to pick clients up from Scone, Aberdeen and Muswellbrook homes or you can make your own way to the club. We are running this as a…

Carer Gateway Presentation – Club Singleton WHERE:  Club Singleton, 50 Pitt Street Singleton. WHAT:  A representative from Carer Gateway will give a presentation on what they offer and where Carers can find support. Light refreshments will be provided during the presentation. At 11.30am we have a table booked at the Club restaurant for buy your…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

eduKare Childcare and Preschool - Muswellbrook WHERE:  eduKare Childcare & Preschool, 32 Bimbadeen Drive, Muswellbrook. WHAT:  edukare Childcare and preschool believe in the importance of fostering connections across generations. It would be wonderful for our children and TransCare to spend some time together, creating lasting memories while learning from one another. We envision a visit…

Bob’s Shed - Quirindi WHERE:  Bob’s Shed, 35 Ray Carter Drive, Quirindi. WHAT:  Take a stroll down Memory Lane in Bob's Shed where you can find an old time General Store stocked with authentic 40s and 50s items, admire the collection of historic pub items in the Railway Hotel and visit Peter Brocks World -…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…

Easter inspired morning tea and crafts – Venue to be advised WHERE:  Venue to be confirmed. WHAT:  Get into the spirit of Easter with an Easter inspired morning tea comprising of Hot Cross buns, Easter cookies and Easter eggs of course. I plan to have plenty of craft supplies to inspire you to create your…