Wellness Program

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Movie: Book Club – TransCare Board Room WHERE:  TransCare Board Room – Kelly Street Scone. WHAT:  As it gets colder outside what better time for a funny/feel good movie in…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Movie: Book Club: The Next Chapter – TransCare Board Room WHERE:  TransCare Board Room – Kelly Street Scone. WHAT:  Keep the laughs coming with the second Book Club movie. Follow…

WHAT:  Elodi Turri and Christa Lucano from the Transcare office will hold an information technology session to assist clients with their devices, troubleshooting, helpful hints on avoiding scams and information…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Movie: Top Gun Maverick – TransCare Board Room WHERE:  TransCare Board Room – Kelly Street Scone. WHAT:  Top Gun Maverick is a high-octane action drama. The film is a long-awaited…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Hunter Valley Gardens Shopping Village - Pokolbin WHERE:  Hunter Valley Gardens Shopping Village – Broke Road, Pokolbin. WHAT:  Food, gifts and great shopping awaits at Hunter Valley Gardens Shopping Village.…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Connecting Communities – Scone Neighbourhood Resource Centre WHERE:  Scone Neighbourhood Resource Centre – Kelly Street, Scone. WHAT:  Join us for a day of free services and support – Free services…

RSPCA Cupcake Day – Muswellbrook Library Community Room WHERE:  Muswellbrook Library, Bridge Street, Muswellbrook. WHAT:  The Wellness Program has registered to be a host for Cupcake Day! We aim to…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

WHAT:  Christa Lucano and TransCare staff will hold an information technology session to assist clients with their devices, troubleshooting, helpful hints on avoiding scams and information about our Digital Education…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Movie: 80 For Brady – TransCare Board Room WHERE:  TransCare Board Room – Kelly Street Scone. WHAT:  Four best friends go on an unforgettable journey to see Tom Brady play…

Chair Yoga: Chair Yoga and stretching is held at the Muswellbrook Golf Club on a Monday morning starting at 10.00am. Light refreshments to follow the yoga, bus will be running…

Australian Army Infantry Museum - Singleton WHERE:  Australian Army Infantry Museum – Hamilton Vc Drive, Singleton Military Area. WHAT:  Experience military history by visiting the Australian Army Infantry Museum, very…

Potting Plants and Morning Tea– Elizabeth Park Scone WHERE:  Elizabeth Park Scone – Susan Street, Scone. WHAT:  Spring has sprung so what better time to get out into the garden!…