Wellness Program

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

WHAT:  Elodi Turri and Christa Lucano from the Transcare office will hold an information technology session to assist clients with their devices, troubleshooting, helpful hints on avoiding scams and information…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Card Making Workshop with Jan Hartmann – TransCare Board Room WHERE: TransCare Board Room – Kelly Street Scone. WHAT: Jan has years of card making experience and we are lucky…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Animal Sightings and Merriwa Bakery Lunch – Merriwa WHERE: Merriwa Bakery – Bettington Street Merriwa. WHAT: The Last Stop Donkey Program is not doing visits at the moment so let’s…

Paint, Sip & Nibble – Denman Library WHERE: Denman Library – Ogilvie Street Denman. WHAT: Put your creative hat on and see what wonderful creation you can paint. Morning tea,…

WHAT:  Elodi Turri and Christa Lucano from the Transcare office will hold an information technology session to assist clients with their devices, troubleshooting, helpful hints on avoiding scams and information…

Quirindi Shopping Trip and Lunch at Sugar Plum Coffee House – Quirindi  WHERE:  Quirindi Main Street. WHAT:  For those that attended the Bob’s Shed Trip to Quirindi you would all…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Movie: Book Club – TransCare Board Room WHERE:  TransCare Board Room – Kelly Street Scone. WHAT:  As it gets colder outside what better time for a funny/feel good movie in…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Movie: Book Club: The Next Chapter – TransCare Board Room WHERE:  TransCare Board Room – Kelly Street Scone. WHAT:  Keep the laughs coming with the second Book Club movie. Follow…

WHAT:  Elodi Turri and Christa Lucano from the Transcare office will hold an information technology session to assist clients with their devices, troubleshooting, helpful hints on avoiding scams and information…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Movie: Top Gun Maverick – TransCare Board Room WHERE:  TransCare Board Room – Kelly Street Scone. WHAT:  Top Gun Maverick is a high-octane action drama. The film is a long-awaited…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…

Hunter Valley Gardens Shopping Village - Pokolbin WHERE:  Hunter Valley Gardens Shopping Village – Broke Road, Pokolbin. WHAT:  Food, gifts and great shopping awaits at Hunter Valley Gardens Shopping Village.…

Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten…