Wellness Program
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
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Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…
$10.00
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1 event,
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Travel Solutions Scone Presentation - Scone WHERE: TransCare Board Room located at the back of the TransCare office, 214 Kelly street Scone. WHAT: The wonderful Rachael McGuirk from Travel Solutions Scone (formally Helloworld Travel) will be coming to do a presentation on domestic and international travel adventures that are available for you and what she…
$10.00
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1 event,
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Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…
$10.00
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1 event,
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Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…
$10.00
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1 event,
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WHERE: Elizabeth Park, 111 Susan Street Scone. WHAT: Do you have a green thumb? Or do you want to learn some different ways to pot succulents? Then bring your gardening gloves down to the park for a relaxing morning of potting and enjoy some morning tea and a chat. Plastic pots and plants included for…
$15.00
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1 event,
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WHERE: Starline Alpacas, 1100 Milbrodale Road, Broke. WHAT: Immerse yourself in the delightful world of Alpacas with an Alpaca Encounter and Feeding Experience. We will then make our way into the Broke township for lunch at the Magoony’s Coffee House that specialise in fresh sandwiches and pastries (buy your own lunch). WHEN: Thursday 15th May…
$25.00
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1 event,
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Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…
$10.00
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0 events,
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1 event,
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WHERE: Cancer Council Fundraiser, Tarinpa Park/Muswellbrook Beach, 40 Kayuga Road. WHAT: Make an incredible difference to those impacted by cancer and enjoy a scrumptious morning tea and a chat at the tranquil Muswellbrook Beach. It would be much appreciated if everyone attending could make a small donation to the Cancer Council on the day or…
$10.00
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1 event,
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Falls Prevention Exercise: Consists of forty-five minutes of both seated and standing gentle exercise and stretching to strengthen muscles, improve balance and mobility aimed towards preventing falls. Followed by ten minutes of relaxation meditation aimed to relax the body, destress the mind and improve sleep and wellbeing. Once feeling relaxed and rejuvenated we enjoy a…
$10.00
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1 event,
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WHERE: Community Room, Muswellbrook Library 126 Bridge Street. WHAT: Those that attended the Seniors Festival “Paint and Sip” would all agree it’s a fun and relaxing activity that produces Unique artworks and plenty of laughs. Please join us to try our best at painting a highland cow and enjoy some light refreshments and finger food.…
$15.00
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1 event,
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WHAT: Elodi Turri and Christa Lucano from the Transcare office will hold an information technology session to assist clients with their devices, troubleshooting, helpful hints on avoiding scams and information about our Goods Equipment and Assistive Technology program – How to purchase laptops, tablets and smart devices. Full disclosure we are not IT experts or…
$10.00
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