Wellness Program

WHERE: Muswellbrook Golf Club – Bell Street Muswellbrook. WHAT: Julie continues to conduct exciting exercise sessions for us. Julie combines chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated. Everyone exercises to their own capacity and comfortability, sitting and standing options for all workouts. Morning tea will be provided after the…

WHERE:  Muswellbrook Library – Bridge Street, Muswellbrook. WHAT: With the amazing results from our desert landscape paintings in July last year, I thought we should try our artistic hands at another striking landscape painting. With punch and nibbles provided, come along for a fun and relaxing Paint, Sip and Nibble session. WHEN:  Thursday 13th of…

WHERE: Muswellbrook Golf Club – Bell Street Muswellbrook. WHAT: Julie continues to conduct exciting exercise sessions for us. Julie combines chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated. Everyone exercises to their own capacity and comfortability, sitting and standing options for all workouts. Morning tea will be provided after the…

WHERE: Home Base Shopping Complexes – New England Highway, Rutherford. WHAT: Put your coat on, comfy shoes and grab your shopping bags as we hit the shops in Rutherford. Once you’ve shopped till you drop, we will rejoice to the Bradford Hotel for a well-deserved lunch. Some of the shops at the Home Maker Centres…

WHERE: Muswellbrook Golf Club – Bell Street Muswellbrook. WHAT: Julie continues to conduct exciting exercise sessions for us. Julie combines chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated. Everyone exercises to their own capacity and comfortability, sitting and standing options for all workouts. Morning tea will be provided after the…

WHERE:  TransCare Boardroom – Kelly Street, Scone. WHAT:  The Hollars is a 2016 comedy that stars John Krasinski, Anna Kendrick and Margo Martindale – John is an aspiring NYC artist who takes his girlfriend back to his Middle America hometown on the eve of his mother’s brain surgery. There he is forced to navigate the…

WHERE: Muswellbrook Golf Club – Bell Street Muswellbrook. WHAT: Julie continues to conduct exciting exercise sessions for us. Julie combines chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated. Everyone exercises to their own capacity and comfortability, sitting and standing options for all workouts. Morning tea will be provided after the…

WHERE:  Muswellbrook RSL Club – Bridge Street, Muswellbrook WHAT: CHANGE OF VENUE JUST FOR THE MONTH OF SEPTEMBER. Julie continues to conduct exciting exercise sessions for us. Julie combines chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated. Everyone exercises to their own capacity and comfortability, sitting and standing options…

WHERE:  Scone Neighbourhood Resource Centre – 89 Kelly Street, Scone. WHAT: Connecting Communities WELLBEING DAY is a wonderful opportunity for local services and organisations to come together, connect with the community, share information and promote the supports available across our region. There will be free wellbeing services available on the day such as: Haircuts, Podiatry,…

WHERE:  Moonan Flat Memorial Hall – Moonan Street. WHAT: Scone and District CWA are hosting a HealthStay Luncheon at the Moonan Flat Memorial Hall. There is a raffle and lucky door prizes to be won with proceeds going to Maitland HealthStay Project. There will be a guest speaker Trevor Lynch who is the Director and…

WHERE:  Muswellbrook RSL Club – Bridge Street, Muswellbrook WHAT: CHANGE OF VENUE JUST FOR THE MONTH OF SEPTEMBER. Julie continues to conduct exciting exercise sessions for us. Julie combines chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated. Everyone exercises to their own capacity and comfortability, sitting and standing options…

WHERE:  Nundle Woollen Mill – Oakenville Street, Nundle. WHAT: Join us as we make tracks to the historic village of Nundle to visit the Award-winning Nundle Woollen Mill and have some lunch in the park. Marvel at the antique machines humming away as they work their magic to turn bales of the finest Australian merino…

WHERE:  Muswellbrook RSL Club – Bridge Street, Muswellbrook WHAT: CHANGE OF VENUE JUST FOR THE MONTH OF SEPTEMBER. Julie continues to conduct exciting exercise sessions for us. Julie combines chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated. Everyone exercises to their own capacity and comfortability, sitting and standing options…

WHERE:  TransCare Board Room – 214 Kelly Street, Scone. WHAT:  Poms is a 2019 comedy starring Diane Keaton, Jacki Weaver, Pam Grier, Patricia French and Rhea Perlman. Poms is set in the picture-perfect retirement community of Sun City, a final destination for retirees to live out their golden years in comfort. From this unlikely setting…

WHERE:  Muswellbrook RSL Club – Bridge Street, Muswellbrook WHAT: CHANGE OF VENUE JUST FOR THE MONTH OF SEPTEMBER. Julie continues to conduct exciting exercise sessions for us. Julie combines chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated. Everyone exercises to their own capacity and comfortability, sitting and standing options…

Falls Prevention and Mobility – Muswellbrook Golf Club WHERE:  Muswellbrook Golf Club – Bell Street Muswellbrook. WHAT: Julie continues to conduct exciting exercise sessions for us, combining chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated.  Morning tea will be provided after the exercise session. WHEN:  Monday 12th of October –…

Falls Prevention and Mobility – Muswellbrook Golf Club WHERE:  Muswellbrook Golf Club – Bell Street Muswellbrook. WHAT: Julie continues to conduct exciting exercise sessions for us, combining chair yoga/stretching/falls prevention exercise and Tai Chi to keep us all moving and motivated.  Morning tea will be provided after the exercise session. WHEN:  Monday 19th of October…