At the Art as Therapy workshop Jenny will be demonstrating some easy to remember techniques that can help alleviate stress and anxiety.

There will also be a group art therapy session where we will look at health and what it means to you. This will be interactive and include a variety of medium including pastels, water colour and pencil. There will also be time for discussion and questions.

Participants will be provided with a hand out that can be used as a reference to the techniques covered in the session.

Jenny is an Art Therapist, Kinesiologist, Counsellor, Hypnotherapist, NLP Practitioner and Author amongst other things. Her passion in life is to help people live their best life by helping them find their power and create the balance within their lives so that they can reach their potential.

Bookings are essential, and can be made by contacting Patricia on 6545 3113, select 5 at the switch or email patricia@transcare.org.au

All sessions from 11am, run for approximately 2.5 hours and include a light lunch.

This is a free program for TransCare CHSP Clients