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June 2022

Wellness and Reablement – Music For Motivation Merriwa Sports Club

June 1 @ 11:00 am - 12:30 pm
Free

TransCare's "Music for Motivation" presented by music therapist Geena Cheung offers an interactive and informative workshop on how music can be used for motivating daily living tasks including increased motor, cognitive and emotional wellbeing. Interactive activities include attendee participation involving exercises, singing and movement to music and how it can be used for further development and motivation to complete daily living tasks and improve psychological wellbeing and promoting physical activity in a creative way. Bookings are essential and bookings open…

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Wellness and Reablement – Music For Motivation Murrurundi Bowling Club

June 2 @ 11:00 am - 12:30 pm
Free

TransCare's "Music for Motivation" presented by music therapist Geena Cheung offers an interactive and informative workshop on how music can be used for motivating daily living tasks including increased motor, cognitive and emotional wellbeing. Interactive activities include attendee participation involving exercises, singing and movement to music and how it can be used for further development and motivation to complete daily living tasks and improve psychological wellbeing and promoting physical activity in a creative way. Bookings are essential and bookings open…

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Wellness and Reablement – Music For Motivation Scone Bowling Club

June 3 @ 11:00 am - 12:30 pm
Free

TransCare's "Music for Motivation" presented by music therapist Geena Cheung offers an interactive and informative workshop on how music can be used for motivating daily living tasks including increased motor, cognitive and emotional wellbeing. Interactive activities include attendee participation involving exercises, singing and movement to music and how it can be used for further development and motivation to complete daily tasks and improve psychological wellbeing and promoting physical activity in a creative way. Bookings are essential and bookings open on…

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Wellness and Reablement – Exercise for Posture and Strength Aberdeen Bowling Club

June 8 @ 11:00 am - 12:30 pm
Free

TransCare's "Exercise for Posture and Strength" presented by Shannon Ponton delivers an insight into why posture and strength is important and the risks associated with loosing strength with ageing and how to maintain it, Shannon also provides valuable information on why posture is so important to maintain. Decreased strength and posture contribute to increased fall and injury risks as we age, Shannon will demonstrate practical exercises with attendee participation that can be completed on a regular basis at home to…

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Wellness and Reablement – Excercise for Posture and Strength Brookside Muswellbrook

June 9 @ 11:00 am - 12:30 pm
Free

TransCare's "Exercise for Posture and Strength" presented by Shannon Ponton delivers an insight into why posture and strength is important and the risks associated with loosing strength with ageing and how to maintain it, Shannon also provides valuable information on why posture is so important to maintain. Decreased strength and posture contribute to increased fall and injury risks as we age, Shannon will demonstrate practical exercises with attendee participation that can be completed on a regular basis at home to…

Find out more »

Wellness and Reablement – Exercise for Posture and Strength Denman RSL Club

June 10 @ 11:00 am - 12:30 pm
Free

TransCare's "Exercise for Posture and Strength" presented by Shannon Ponton delivers an insight into why posture and strength is important and the risks associated with loosing strength with ageing and how to maintain it, Shannon also provides valuable information on why posture is so important to maintain. Decreased strength and posture contribute to increased fall and injury risks as we age, Shannon will demonstrate practical exercises with attendee participation that can be completed on a regular basis at home to…

Find out more »

Wellness and Reablement – Exercise for Posture and Strength Merriwa Sports Club

June 15 @ 11:00 am - 12:30 pm
Free

TransCare's "Exercise for Posture and Strength" presented by Shannon Ponton delivers an insight into why posture and strength is important and the risks associated with loosing strength with ageing and how to maintain it, Shannon also provides valuable information on why posture is so important to maintain. Decreased strength and posture contribute to increased fall and injury risks as we age, Shannon will demonstrate practical exercises with attendee participation that can be completed on a regular basis at home to…

Find out more »

Wellness and Reablement – Exercise for Posture and Strength Murrurundi Bowling Club

June 16 @ 11:00 am - 12:30 pm
Free

TransCare's "Exercise for Posture and Strength" presented by Shannon Ponton delivers an insight into why posture and strength is important and the risks associated with loosing strength with ageing and how to maintain it, Shannon also provides valuable information on why posture is so important to maintain. Decreased strength and posture contribute to increased fall and injury risks as we age, Shannon will demonstrate practical exercises with attendee participation that can be completed on a regular basis at home to…

Find out more »

Wellness and Reablement – Exercise for Posture and Strength Scone Bowling Club

June 17 @ 11:00 am - 12:30 pm
Free

TransCare's "Exercise for Posture and Strength" presented by Shannon Ponton delivers an insight into why posture and strength is important and the risks associated with loosing strength with ageing and how to maintain it, Shannon also provides valuable information on why posture is so important to maintain. Decreased strength and posture contribute to increased fall and injury risks as we age, Shannon will demonstrate practical exercises with attendee participation that can be completed on a regular basis at home to…

Find out more »

July 2022

Wellness and Reablement Program – Home Preparation and Bushfire Awareness

July 6 @ 11:00 am - 12:30 pm
Aberdeen Bowling Club

An interactive and informative workshop providing education about the risks and hazards of fire in the yard and around (outside) the home (e.g. stacked firewood and garden mulch placed away from the house). The workshop also covers the importance of bush fire survival plans for the elderly to get out safely, practical demonstration, and attendee participation in fire safety skills.

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