TransCare’s “Managing Anxieties” workshop is an interactive and informative workshop that educates TransCare CHSP clients on how anxiety occurs, risk factors of anxiety associated with ageing and techniques for managing anxiety that will include demonstrations and attendee participation of anxiety management techniques.

The purpose of this workshop is to promote your understanding of anxiety and provide you with useful management strategies that you can achieve in your own life, from your own home.

The outcome of this workshop is for CHSP clients to have confidence in managing anxiety for better psychological wellbeing.

Bookings are essential and should be made by calling Tish on 6545 3113 and selecting 5 at the switch.